Recipe for Adventure | Backcountry Friendly Fruit Leathers
Backcountry Meal Planning

Recipe for Adventure | Backcountry Friendly Fruit Leathers

I absolutely love making fruit leathers. They are so fun to make, such a great gift, and I always feel like a kid when eating one! They are such a great snack on and off the trail and you're hiking...
Why You Need More Protein In Your Backcountry Meal Plan
Backcountry Meal Planning

Why You Need More Protein In Your Backcountry Meal Plan

When I developed the first Heather's Choice recipes back in 2014, I knew I wanted to apply my sports nutrition knowledge to my backcountry meal plan. This meant, I needed to have protein at every ...
Our Favorite Calorie Boosts for Backcountry Trips
Backcountry Meal Planning

Our Favorite Calorie Boosts for Backcountry Trips

One of the best parts of working as a food manufacturing company is hearing how people take our meals and customize them. In the backcountry, this is also known as calorie boosting. On multi-day tr...
Heather's Choice Meals for Adventuring Five Ways To Improve Your Backcountry Nutrition Heather Kelly Sports Nutritionist
Backcountry Meal Planning

Five Ways to Improve Your Backcountry Nutrition

Answering the question, “What should I eat?” seems to only get more complex as time goes on. With new products, new supplements, new superfoods, new diets hitting the market all the time, it’s hard...
Hiking Crow Pass, Alaska | 23 Miles In A Day
Alaska

Hiking Crow Pass, Alaska | 23 Miles In A Day

Why do 23 miles in one day? Sounds like sore legs and aching feet if you ask a chunk of the world's population. But ask any Alaskan and that sounds like an adventurous Saturday!