African Peanut Stew
African Peanut Stew
African Peanut Stew
African Peanut Stew

African Peanut Stew

Tastes Like: Vegetable Curry with a Kick!

$ 12.50
Quantity:

This bursting-with-flavor stew is like a warm hug on a cold night. Sweet potatoes, Swiss chard, onions, and tomatoes swim in a sweet, yellow curry sauce while garlic, ginger, and peanut butter kick up the flavor profile. By the time it’s over, you’ll feel warm and full with home-cooked comfort. 

  • Vegan & vegetarian
  • Gluten-free
  • Dairy-free
  • 10g of protein
  • 480 calories
  • 1 serving
  • Just add water

Key Ingredients

Sweet Potatoes

Sweet Potatoes are a powerful source of nutrients and carbs. They are especially rich in beta-carotene, which is the same compound that makes carrots so good for your vision and eye health.

Swiss Chard

Dense in nutrients like other dark and leafy greens, a single cup of Swiss chard contains 44% of the recommended daily intake of Vitamin A and about three times the recommended daily intake of Vitamin K!

Peanut Butter

Peanut butter is a fantastic energy source. It is full of protein, carbohydrates, and healthy fats like polyunsaturated and monounsaturated fats that support cardiovascular health.

Olive Oil

Studies have demonstrated that olive oil can lower your blood pressure and reduce the risk of stroke and heart disease.

Ginger

Ginger has strong anti-inflammatory properties and is commonly used to counteract nausea and sickness. It also has a warm, spicy flavor that adds depth to any meal.

FAQ

Remove oxygen absorber and add 10 oz of boiling water (212°F). 

Give it a good stir and reseal the bag.

Let sit for 20 minutes.

Stir again and enjoy!

Shelf life: 2 Years. See product packaging for best-by date.

Can I eat this product after the expiration date? Our dinners have been tested to a shelf life of 2 years. We choose not to use additives or preservatives in our products. Because of this choice, the best-by date is when we can expect our products to be the freshest. We cannot suggest any of our products be consumed after their tested date.

Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Total Fat 17g (22% DV), Saturated Fat: 3g (15% DV), Trans Fat 0g, Cholesterol: 0mg (0% DV), Sodium: 1210mg (53% DV), Total Carb: 75g (27% DV), Dietary Fiber: 11g (39% DV), Sugars: 27g, Incl. <1g Added Sugars (1% DV), Protein: 10g (20% DV), Vit. D 0mcg (0% DV), Iron 3.2mg (20% DV), Calcium 160mg (15% DV), Potassium 400mg (8% DV).

*Percent Daily Values are based on a 2,000 calorie diet.

Vegetable Stock (Water. Tomato Paste. Olive Oil. Nutritional Yeast. Sea Salt. Garlic. Onion Powder. Garlic Powder. Celery Salt. White Pepper. Parsley). Diced Tomatoes (Tomatoes. Tomato Juice. Salt. Calcium Chloride. Citric Acid.) Sweet Potatoes. Swiss Chard. Onion. Peanut Butter. Garlic. Olive Oil. Ginger Powder. Yellow Curry Powder. Sea Salt.

Contains: Peanuts
"Delicious after a big day! Sits well and fuels the body right. Quality meals every time!"

Christopher D.