[{"id":286329012394,"handle":"dairy-free-backpacking-meals","updated_at":"2025-02-22T03:45:13-09:00","published_at":"2022-03-04T09:25:50-09:00","sort_order":"manual","template_suffix":"dairy-free","published_scope":"global","title":"Dairy-Free Meals","body_html":"\u003cp\u003eAt Heather's Choice, we offer a wide range of meals to fit your adventurous lifestyle. Whether you're looking for gluten-free, dairy-free or peanut-free backpacking meals, we've got you!\u003c\/p\u003e\n\u003cp\u003eOur just add hot water breakfasts and dinners are the perfect companion for traveling, long days at the office, or getting outside. No matter where you go, a healthy meal will make the experience that much better.\u003c\/p\u003e\n\u003cp\u003eThis collection includes all of our dairy-free backpacking meals to suite your dietary needs.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e","image":{"created_at":"2022-03-04T09:40:37-09:00","alt":"","width":2400,"height":1600,"src":"\/\/www.heatherschoice.com\/cdn\/shop\/collections\/Heather_s_Choice_Dairy-Free_Backpacking_Meals_Collection_Page_Lifestyle_Image.jpg?v=1700011893"}},{"id":286329110698,"handle":"gluten-free-backpacking-meals","updated_at":"2025-02-22T03:45:14-09:00","published_at":"2022-03-04T09:30:41-09:00","sort_order":"best-selling","template_suffix":"gluten-free","published_scope":"global","title":"Gluten-Free Meals","body_html":"\u003cp\u003eWe cater to the health conscious adventurer who has specific dietary needs.\u003c\/p\u003e\n\u003cp\u003eAre you going on an extended backcountry trip, but you follow a gluten-free diet? Our meals are the perfect option for folks who have gluten intolerance, or simply a preference for a gluten-free lifestyle.\u003c\/p\u003e\n\u003cp\u003eJust add hot water to the bag, wait 20 minutes, and you have a hot, healthy meal that you can enjoy anywhere.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe entire Heather's Choice adventure menu is gluten-free, and made in our dedicated gluten-free kitchen here in Anchorage, Alaska.\u003c\/p\u003e","image":{"created_at":"2022-03-04T09:37:42-09:00","alt":"","width":2400,"height":1600,"src":"\/\/www.heatherschoice.com\/cdn\/shop\/collections\/Heather_s_Choice_Gluten-Free_Backpacking_Meals_Collection_Lifestyle_Image.jpg?v=1700011874"}},{"id":233783494,"handle":"just-add-water-meals","updated_at":"2025-02-22T03:45:14-09:00","published_at":"2016-05-12T15:01:00-08:00","sort_order":"manual","template_suffix":"dinner","published_scope":"global","title":"Just Add Water Meals","body_html":"\u003cdiv style=\"text-align: center;\"\u003eThere's nothing like a hot meal when you're cold, tired, and out in the elements. That's why we make hearty, nutrient dense meals that you can rely on.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eSimply add hot water to the bag, wait twenty minutes, and you have a hot meal that will warm you to your core.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eYou'll notice our dinners are little different; we use only high quality ingredients that we would eat at home. This includes premium proteins such as grass-fed beef, organic chicken, and wild caught Alaskan sockeye salmon. We're not here to cut corners, we're here to bring you the best quality food that you can throw in your pack.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eGrab your stove and a spoon, it's time to eat!\u003c\/div\u003e","image":{"created_at":"2021-07-27T12:28:59-08:00","alt":"","width":2400,"height":1600,"src":"\/\/www.heatherschoice.com\/cdn\/shop\/collections\/dehydrated-meals-466096.jpg?v=1704958265"}},{"id":278828089514,"handle":"shop-all","updated_at":"2025-02-22T03:45:14-09:00","published_at":"2021-11-01T20:16:15-08:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"The Full Menu","body_html":"\u003cdiv style=\"text-align: center;\"\u003eThe Heather's Choice Adventure Menu is a carefully curated group of recipes that we will always take with us on extended backcountry trips. We made these meals and snacks for you, to enjoy wherever your adventuring may take you.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWe're proud to offer a fully gluten-free line of dehydrated foods that are lightweight, packable and nutritiously dense. Good food is a real morale booster in the wilderness, and we want you to eat well no matter where you travel to.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWe invite you to explore the full adventure menu. We'll see you out there!\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e","image":{"created_at":"2021-11-11T12:52:41-09:00","alt":"","width":2400,"height":1600,"src":"\/\/www.heatherschoice.com\/cdn\/shop\/collections\/DSC07757.jpg?v=1728608807"}}]
This bursting-with-flavor stew is like a warm hug on a cold night. Sweet potatoes, Swiss chard, onions, and tomatoes swim in a sweet, yellow curry sauce while garlic, ginger, and peanut butter kick up the flavor profile. By the time it’s over, you’ll feel warm and full with home-cooked comfort.
Vegan & vegetarian
Gluten-free
Dairy-free
10g of protein
480 calories
1 serving
Just add water
Just a heads up! All orders will ship in 8 to 12 weeks, we are currently only accepting pre-orders for spring 2025.
Key Ingredients
Sweet Potatoes
Sweet Potatoes are a powerful source of nutrients and carbs. They are especially rich in beta-carotene, which is the same compound that makes carrots so good for your vision and eye health.
Swiss Chard
Dense in nutrients like other dark and leafy greens, a single cup of Swiss chard contains 44% of the recommended daily intake of Vitamin A and about three times the recommended daily intake of Vitamin K!
Peanut Butter
Peanut butter is a fantastic energy source. It is full of protein, carbohydrates, and healthy fats like polyunsaturated and monounsaturated fats that support cardiovascular health.
Olive Oil
Studies have demonstrated that olive oil can lower your blood pressure and reduce the risk of stroke and heart disease.
Ginger
Ginger has strong anti-inflammatory properties and is commonly used to counteract nausea and sickness. It also has a warm, spicy flavor that adds depth to any meal.
FAQ
Remove oxygen absorber and add 10 oz of boiling water (212°F).
Give it a good stir and reseal the bag.
Let sit for 20 minutes.
Stir again and enjoy!
Shelf life: 2 Years. See product packaging for best-by date.
Can I eat this product after the expiration date? Our dinners have been tested to a shelf life of 2 years. We choose not to use additives or preservatives in our products. Because of this choice, the best-by date is when we can expect our products to be the freshest. We cannot suggest any of our products be consumed after their tested date.
Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Total Fat 17g (22% DV), Saturated Fat: 3g (15% DV), Trans Fat 0g, Cholesterol: 0mg (0% DV), Sodium: 1210mg (53% DV), Total Carb: 75g (27% DV), Dietary Fiber: 11g (39% DV), Sugars: 27g, Incl. <1g Added Sugars (1% DV), Protein: 10g (20% DV), Vit. D 0mcg (0% DV), Iron 3.2mg (20% DV), Calcium 160mg (15% DV), Potassium 400mg (8% DV).
*Percent Daily Values are based on a 2,000 calorie diet.
We are now accepting pre-orders on all products for spring 2025! Your order will be shipped within 8 to 12 weeks of purchase.
Consuming this product can expose you to chemicals including lead and lead compounds, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
"Delicious after a big day! Sits well and fuels the body right. Quality meals every time!"
Christopher D.
"This reminds me of a mom-cooked meal when I’m freezing out in the middle of nowhere. Comfort food when I need it most!"
Natalie W
"Really enjoyed it! You can tell the ingredients are high quality and the portion size is perfect, filling, but no waste. The minimalist packaging is appreciated too."
Mark D
"Tastes homemade! Will definitely buy again!"
Elizabeth M
"I was skeptical of buying a dehydrated meal with meat in it but WOW this was amazing, so filling and felt clean! Thank you Heathers choice for making such incredible products!"
Anna G
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Need to contact us? Just send us an e-mail! wecare@heatherschoice.com
